{"id":14116,"date":"2019-01-21T09:47:00","date_gmt":"2019-01-20T23:47:00","guid":{"rendered":"https:\/\/www.peopleconnexion.com\/achieve-your-goals-in-2019-how-to-create-a-dream-board\/"},"modified":"2022-09-10T06:33:06","modified_gmt":"2022-09-09T20:33:06","slug":"achieve-your-goals-in-2019-how-to-create-a-dream-board","status":"publish","type":"post","link":"https:\/\/www.peopleconnexion.com\/achieve-your-goals-in-2019-how-to-create-a-dream-board\/","title":{"rendered":"Achieve Your Goals in 2019: How to Create a Dream Board"},"content":{"rendered":"

Achieve Your Goals in 2019: How to Create a Dream Board<\/strong><\/h1>\n

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With the end of January in sight, it’s time to check in on how you’re tracking on your New Year’s Resolutions.<\/p>\n

Are you finding ways to upskill yourself?<\/p>\n

Did you really<\/em> join the gym?<\/p>\n

Have those visions of becoming an early riser been dashed by the lure of the snooze button?<\/p>\n

 <\/p>\n

Even if you’re not a believer in New Year’s resolutions, there’s no doubting the power of setting goals and sticking to them.<\/p>\n

According to modern research<\/a>, one of the most powerful ways to achieve your goals is through the power of visualisation<\/a>. Think about it, there’s a reason that sports stars visualise themselves standing on the podium or crossing the finish line with a personal best.<\/p>\n

With this in mind, the Peopleconnexion team have spent the last week building our dream boards ? a visual interpretation of our goals for the year.<\/p>\n

 <\/p>\n

What’s a dream board?<\/strong><\/p>\n

A dream board is a collection of images, sayings and symbols that help you to visualise your goals. It’s intended to be placed somewhere where you will look at it multiple times a day to inspire you and remind you of why<\/em> you’re doing what you’re doing.<\/p>\n

You can put it on the bathroom mirror, on the back of the toilet door or next to your desk at work ? anywhere where you?ll see it all the time.<\/p>\n

 <\/p>\n

How to create your dream board<\/strong><\/p>\n

To create your own dream board, the first thing you?ll need is a list of 3 ? 4 goals from any area of your life. These could be in the areas of:<\/p>\n